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I really enjoy writing my blog, trying to put new spin onto sometimes well used topics or thinking about topics from scratch but sometimes inspiration simply fails me. So I’ll make no apology that this post is short […]

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Christmas gives me the opportunity to practice  what I preach and take some time out, so this will be my last blog until the new year. I’ll be back in the New Year when I may explore one […]

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I can’t believe it’s September already, my Neal’s Yard part of the business is gearing up for Christmas and I feel it’s important that I don’t lose sight of my 2014 goals – there really is just 3 […]

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Productivity can be a bit of a sticking point for a lot of people.  Sometimes the longer we have the more time a task takes, conversely when we’re really squeezed for time it’s amazing how much we can […]

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I seem to have taken on a bit too much at the moment.  The Coaching business is stable whilst both my Neal’s Yard Consultancy AND my husbands business, Brett Trafford photography are growing and needing more and more […]

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Less than 4 weeks ago, I was enjoying sunshine in Cornwall and now autumn has arrived with vengeance coupled with cold damp mornings.  I’ve suddenly realised that the normal organised me has done some of my Christmas shopping […]

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Last week’s blog post – “Saying No Can Be Hard To Do” hopefully started you thinking about how difficult it can be to say “No” and why in fact you do this based on your belief system.  This […]

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Is your self perception of time management skills linked to your stress levels? For SMEs poor time management skills can impact on stress levels causing key staff or business owners to become ineffective. I took part in a […]

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Do you ever wonder why when one thing goes wrong other things keep going wrong? Confidence and self esteem can be fragile things.  Add to this the fact that we are our own worse enemies and probably far […]

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When was the last time you asked yourself what you were born to do? Its that time of the week when I sit down and write my blog post, sometimes the inspiration flows and others I just get […]