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We never know quite what a new year will bring, but I think 2021 is stepping more into the unknown as any. When I started my business in 2010 I had high hopes of a future that brought […]
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I love cake! I have a sweet tooth and an hourglass figure (prone to weight on the hips). I was probably 14 when I went on my first diet. I’d watched Mum conscientiously record her calories and was […]
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Merry Christmas Everyone I will be kick starting 2018 with goal setting and vision board workshops – please get in touch for more info Carolyn – 07714 216388
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Happy New Year It’s my job. I work with goals. Goals for individuals, goals for teams, goals to lose weight, goals to start and grow businesses. My moto ” A goal is for ever not just for new […]
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I really enjoy writing my blog, trying to put new spin onto sometimes well used topics or thinking about topics from scratch but sometimes inspiration simply fails me. So I’ll make no apology that this post is short […]
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As I write this post we’re 2 weeks into the new year already, I know routine has started to take over, as has that last minute rush to get my tax self assessment done and my little notepad […]
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The 5th step in this week’s blog series is a reminder that we need to minotor how we’re progressing with our goals and acknowledging that sometimes our plans change and we need to adapt to move forward. It’s […]
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The 4th step in this week’s blog series about goal setting is about anticipating challenges. It’s these challenges that stop us achieving our goals and id we’re aware in advance we can plan for them. Missed the other […]
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The 3rd step in this week’s blog series about goal setting is about anticipating challenges. It’s these challenges that stop us achieving our goals and id we’re aware in advance we can plan for them. Missed parts 1 […]
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Hope you enjoyed yesterday’s blog about goal setting and how understanding the what?, where?, how?, who? and why? of setting your goals can really help get to grips with them. All 5 steps this week are extracts from […]