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  I’m always right at least according to hubby.  I’ve spent years educating him that way.  And proving it too.   If I look back it started when a teacher at school explained that he only ever placed […]

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I’m a bit of a sucker for inspiring stories – so here’s a favourite one of mine. One of my clients has been diagnosed with a disability that causes nerve dis-function, muscle wastage and severe pain.  Walking has […]

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We’d all like that wouldn’t we?  To get exactly what we want.  Would you be surprised to know its actually a lot simpler than you might think? I’ve recently joined a new networking group.  It brings together a […]

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Do you ever wonder why when one thing goes wrong other things keep going wrong? Confidence and self esteem can be fragile things.  Add to this the fact that we are our own worse enemies and probably far […]

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Why for me its much better to make several small steps than attempt one large one.   I love my job.  I am very fortunate.  My role as a coach is to help to inspire and motivate others, […]

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Do you dare to dream or does fear of failure stop you from doing so? I’ve been doing a great deal of dreaming lately.  Like many people, I sat down in January and worked out what my goals […]

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What can children teach us about achieving goals? I decided on Tuesday to take a couple of extra long sneaky coffee breaks in the sunshine and was struck by the noise of children from next door but one’s.  […]
  In the previous post I introduced the Reflections Coaching Change Curve ©2011.  After the initial shock of finding out about the change that is affecting us, there are several stages that we go through where it is […]

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So my Mum always says. So why then do people sometimes struggle with managing change?  This post is a taster from my new and soon to be published workbook. “CHANGE verb ( BECOME DIFFERENT ) : to make […]