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OMG admin!, juggling 3 businesses, working from home and the mess it creates, social media that takes over my life, keeping on top of the house and garden, 2 dogs that need exercise and stimulation, the list just […]

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As I write this, winter has been unseasonably warm. It’s February and blossom and buds are starting to show on the trees. My daffodils look as though they’re about to flower and it feels like spring has sprung. […]

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I went for a lovely walk at the weekend.  I simply got the OS map out and planned an 8 mile route from my front door where 70% of the route was on paths I’ve never walked.  It […]

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In my other business we talk about opportunity a lot.  There are 3 opportunities anyone can take with Neal’s Yard Remedies and it often surprises me how many people simply say “No” before they’ve looked into it further.  […]

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This week I want to talk about Stress.  Why? Because stress means different things to different people.  For some stress is that deep rooted feeling that you get when you have to go to work every morning, tinged […]

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Hedgehogs are one of my favourite animals – it stems for cute, cuddly images from childhood books – just think abour Beatrice Potter and The Tale of Mrs Tiggywinkle that portrayed a rather cute washer-lady hedgehog.  One of […]

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I believe that some of life’s best answers come from nature.  Look at my 3 very small young apples on my little tree below.  Where these 3 once grew, now there is one almost big enough to eat […]

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I seem to have taken on a bit too much at the moment.  The Coaching business is stable whilst both my Neal’s Yard Consultancy AND my husbands business, Brett Trafford photography are growing and needing more and more […]

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One of the hardest lesson I have learned and to some extent still having to learn is that when feedback is given, it’s only one person’s opinion. Yet how easy is it to allow that one piece of […]

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“Time is precious, waste it wisely” – such simple words painted on the side of a narrow boat that I wandered past on my early morning dog stroll this week.  Quite apt, where else can you waste time […]