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  How do you ensure you’re the best you can be? When I do something I like to do something well.  Perhaps it’s the perfectionism gene that I touched on last week. So starting up Reflections Coaching was […]

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Can personal development and self improvement be taken too far? I always like getting my inspiration to write from something that’s happened to me – it feels more real that way – and a rather strange thing happened […]

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What do you procrastinate about?  I’m qualified to talk about procrastination, others might say I shouldn’t be one to preach about it, a case of the pot calling the kettle black etc.  Yes I procrastinate so much I […]

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  You know that networking is important to your business, but are you put off by the business suits?   Networking is crucial to my business.  As a life coach it really helps when my potential clients see […]

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Do you ever experience wobbles in life? I’m a regular attendee of 4networking and recently presented by first 4site (ten minute) presentation to the rest of the group.  I shared my confidence journey which is something I will […]

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Today is a really big day for me.  I left my full time job after 23 years in financial services.  I was happy to go and I never thought I would be, but sometimes good things must come […]

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How much time do you waste during your day as a result of disorganization? Perhaps you spend 5 minutes searching for a misplaced file, or searching for an email.  Are there piles of paperwork on your desk instead […]

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I’ve been thinking about credibility, me and credibility and credibility in my business.  So what does it mean? Credibility – the quality that somebody/something has that makes people believe or trust them. So how do you go about […]

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So my Mum always says. So why then do people sometimes struggle with managing change?  This post is a taster from my new and soon to be published workbook. “CHANGE verb ( BECOME DIFFERENT ) : to make […]

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How many plates are you spinning at the moment?  Are you making phone calls and checking emails all at once?  Are you catching up on the TV and using the laptop?  This sounds all so familiar in a […]