My two life lessons are based on instinct and opportunity - how do you deal with these? My blog reveals why they are important and the right questions to ask.
Sometimes we can't achieve the things we want to and sometimes we just use excuses, understanding the difference is critical to success
Starting a stitch journal is a mindful experience, here's why I started mine and how.
January - a time for setting resolutions and goals. Here are my two golden rules for sticking with them
I’ve always recognised Cancer Research and Macmillan as being excellent charities and ones that we all have a high potential to benefit from at some point in our lives. I have been wanting to give a bit back. […]
Do you ever get so busy doing something you forget to enjoy it. A little blog post about taking the time to enjoy what you do - even if I ought to be promoting my jewelry instead.
This is a difficult post to write because I'm struggling to describe my emotions. Back at the end of March I felt great. I'd been given the all clear. But that doesn't undo, being a cancer survivor is now part of who I am and sometimes its difficult to forget

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Sometimes we just get stuck wondering what will happen if.... Lets turn that on its head shall we?
It is unbelievable that 12 months have passed since my cancer was picked up through screening. My feet haven't touched the ground - but the last 6 months have been positive and I'm feeling great. Here's a whistle stop tour.
panoramic photo of Mellbreak a lakeland fell
I booked a last minute break in the lakes to recharge my battery, but forgot that recharging mentally can cause physical exhaustion. Lesson learned or not?