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My two life lessons are based on instinct and opportunity - how do you deal with these?
My blog reveals why they are important and the right questions to ask.
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Sometimes we can't achieve the things we want to and sometimes we just use excuses, understanding the difference is critical to success
Starting a stitch journal is a mindful experience, here's why I started mine and how.
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January - a time for setting resolutions and goals. Here are my two golden rules for sticking with them
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I’ve always recognised Cancer Research and Macmillan as being excellent charities and ones that we all have a high potential to benefit from at some point in our lives. I have been wanting to give a bit back. […]
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This is a difficult post to write because I'm struggling to describe my emotions. Back at the end of March I felt great. I'd been given the all clear. But that doesn't undo, being a cancer survivor is now part of who I am and sometimes its difficult to forget
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Sometimes we just get stuck wondering what will happen if.... Lets turn that on its head shall we?
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It is unbelievable that 12 months have passed since my cancer was picked up through screening. My feet haven't touched the ground - but the last 6 months have been positive and I'm feeling great. Here's a whistle stop tour.
I booked a last minute break in the lakes to recharge my battery, but forgot that recharging mentally can cause physical exhaustion. Lesson learned or not?