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Not a tale about ducklings, but a story about overcoming adversity. Because we all can.
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Mental health issues can affect all of us at different times and in different ways. Here's a short story about one guy I met out walking.
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Cancer takes a small piece of your life, and it can be hard work claiming it back, this blog post looks at a stage in that journey or any stage in life where getting back to normaility is needed...
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New normal is becomming an everyday term, but what does it really mean?
If we don't adapt and change to new circumstances then life can leave us feeling bitter and resentful. If we accept our new normal (and this can be any life change) then it aids us in getting on with life and moving forward, and hopefully with a smile on our faces.
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How many of us miss that January 1st Goal setting thing? For me I’m often still on my Christmas Break and not thinking about work stuff. I’m also still eating the chocolate left over from Christmas so the […]
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Here I am. Its been 11 weeks since my surgery. And apart from a lingering Covid cough and a general lack of fitness as I’ve not been to the gym in nearly 2 years – I feeling fighting […]
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Its funny how much difference a few weeks can make. Throughout the last 5 months time has done strange things. Some days and weeks have gone in a flash (like last week) and others whilst waiting for results […]
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Hot chocolate, dash of Baileys and a custard cream or 3. Why? Because it’s Christmas Eve (8th January) and you can’t beat a custard cream. Back in December I talked about Covid vaccines and colds. I suspect now […]
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I want to take this opportunity to remember a lost friend. I’ve had news this week that a very special person has left us. I knew she’d been very ill, however she had been very private about it. […]