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How do you stop life getting you down? I’ve had a couple of low moments recently. I won’t go into the details because my blog is about support and motivation not self pity. But sometimes when I’m […]
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What do you procrastinate about? I’m qualified to talk about procrastination, others might say I shouldn’t be one to preach about it, a case of the pot calling the kettle black etc. Yes I procrastinate so much I […]
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Where do you get your inspiration from? Since starting my own business one of the things I’ve found most difficult to deal with is finding my own motivation and inspirations. As a coach, this is something that […]
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“Life isn’t about waiting for the storm to pass; it’s about learning to dance in the rain.” – Vivian Greene This has to be one of my favourite quotes. It makes me think about situations in my life […]
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Do you ever experience wobbles in life? I’m a regular attendee of 4networking and recently presented by first 4site (ten minute) presentation to the rest of the group. I shared my confidence journey which is something I will […]
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Do you recall learning to ride a bike? Picture the scene, pedaling along, Mum or Dad holding the saddle, feeling really really confident. Mum or Dad let go, but because you think you have someone holding you upright […]
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Are you in control of your goals, dreams and career ambitions? Or do you feel that you need more control of your emotions and actions? What is Self-Mastery? Self-mastery is the ability to control yourself at all times […]
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How would you like to feel more confident? I expect you’ve answered ‘yes’. I bang on about confidence quite a bit and I haven’t met a person yet who wouldn’t like to have just a little bit […]
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When was the last time you set some goals just for you? We often find ourselves in the pursuit of goals because they have been imposed on us by underlying negative beliefs. Typical examples include the words “should” […]