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  I frequently talk about goals because it is important for self-fulfilment, to have something to aspire to or to create a purpose in life. I set myself about six goals in January, two have probably fallen by […]

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Of course you have a plan for Christmas, for most that will be a roast turkey and a day spent with loved ones, family or friends. Image copyright Carolyn Trafford 2018 But it’s a stressful time.  I’m busy, […]

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Do you remember those days?  You could just get a scrap of paper and some crayons and draw magical pictures or make up worlds in your head.  There was no right or wrong…..   …. you just let […]

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A follow on to the last blog post – now in business I go to networking meetings.  Good meetings are busy and valuable contacts will meet a lot of people – its important they go home clutching my […]

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There is much debate over this. Some people may believe in fate. Que Sera Sera. Whilst some take it to the other extreme and believe that the Universe will provide -you just need to ask. You may hear this referred to […]

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  Merry Christmas Everyone I will be kick starting 2018 with goal setting and vision board workshops  – please get in touch for more info Carolyn – 07714 216388

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I suppose Art School is teaching me more than just art.  I’m surrounded by artists of different types, not just in the work that they produce but also in their approach to life. The course I’m doing – […]

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Well Autumn has arrived and rather suddenly it feels that way.  One minute we seemed to have glorious sunshine and the next those beautiful misty mornings.  I rather like Autumn – at least until I get wet morning […]

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We all talk about them.  Whether we’re about to turn 30, 40, 50 or more, these are significant numbers and a time when we think about how quickly life marches on.   Expressions like “life begins at 40”, or […]

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It can be a struggle this one.  There are so many things in life to do, new things, new careers, new adventures, new jobs, weight loss…… and it’s never the right time. I found it hard changing from […]