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I’ve talked previously about learning to say “No” and how important that is – particularly about putting yourself first, so why am I now telling you to say “Yes”? Whilst not wanting to create any confusion, saying “No” […]

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Are you stressed? I guess most of us would answer yes to that question and most of us would probably admit that our own stress is worse than what others are going through. I was recently asked to […]

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After working out how to compartmentalise my 3 elements in my portfolio career last week – I’m seeking this week to make greater time savings by becoming more efficient.  I don’t want to have to work harder, so […]

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I know that I procrastinate, the trouble is I’ve had to find a solution to this.  Running a portfolio career is challenging enough.  When I get stuck I get stuck, and if I procrastinate in one business it […]

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If you are about to face your exams, hopefully you’ve already managed to do lots of revision.  However, no matter how much you do – you’ll probably still be left wondering if you’ve done enough.  And once exams […]

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I’ve been to two conferences this month.  Both brilliant informative, motivational conferences but there is so much information to take away, absorb, reread etc Being someone with good intentions, I make copious notes and with a promise to […]

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Phew! Things are getting a bit hectic around here.  Juggling my coaching appointments and my Beauty Consulting AND supporting hubby with the photographic business AND having a life – can be quite a challenge at times. It’s Friday […]

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Apparently it takes 21 days to form a habit.  It’s a simple technique that you can use to diet, exercise, be more productive at work, be confident etc and one I use quite a bit.  I’ve been blogging […]

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In my other business we talk about opportunity a lot.  There are 3 opportunities anyone can take with Neal’s Yard Remedies and it often surprises me how many people simply say “No” before they’ve looked into it further.  […]

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This week I want to talk about Stress.  Why? Because stress means different things to different people.  For some stress is that deep rooted feeling that you get when you have to go to work every morning, tinged […]