Categories:
One of my favourite sounds of the 1980’s – I wonder if Bernard Sumner and his friends in New Order realised that Blue Monday would become an actual day of the year. So what’s all the fuss about? […]
Categories:
I love cake! I have a sweet tooth and an hourglass figure (prone to weight on the hips). I was probably 14 when I went on my first diet. I’d watched Mum conscientiously record her calories and was […]
Categories:
It’s that time of year when our thoughts turn to new starts, new goals and new aspirations. An exciting time when we start a new diary or journal, that fresh clean crisp new page where the future can […]
Categories:
There is much debate over this. Some people may believe in fate. Que Sera Sera. Whilst some take it to the other extreme and believe that the Universe will provide -you just need to ask. You may hear this referred to […]
Categories:
Someone told me last year that as you grow older time seems to fly much more quickly and the reason is that we don’t create as many memories. The younger we are the more new experiences we add, […]
Categories:
The English language is incredibly complicated yet one of our simplest words “No” seems to be one that people sometimes struggle to say. Not because its difficult to pronounce, but because psychologically we don’t like to use it. […]
Categories:
I really enjoy writing my blog, trying to put new spin onto sometimes well used topics or thinking about topics from scratch but sometimes inspiration simply fails me. So I’ll make no apology that this post is short […]
Categories:
As I write this post we’re 2 weeks into the new year already, I know routine has started to take over, as has that last minute rush to get my tax self assessment done and my little notepad […]
Categories:
The 5th step in this week’s blog series is a reminder that we need to minotor how we’re progressing with our goals and acknowledging that sometimes our plans change and we need to adapt to move forward. It’s […]
Categories:
The 4th step in this week’s blog series about goal setting is about anticipating challenges. It’s these challenges that stop us achieving our goals and id we’re aware in advance we can plan for them. Missed the other […]