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Trembling, dry throat, heart beating like a bass drum in your chest! Temporary Amnesia, wanting to walk out. Inferiority complex. The audience knows it all already – self doubt. I have experienced them all, maybe at different […]
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I can’t believe it’s September already, my Neal’s Yard part of the business is gearing up for Christmas and I feel it’s important that I don’t lose sight of my 2014 goals – there really is just 3 […]
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Can the ability to keep calm really help keep you in the game? I watched Iain Watter in the Great British Bake Off recently, an episode where he really did lose his cool. Whether you believe this lost […]
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Gaining confidence can often feel difficult because whenever we self analyse we can be extremely self critical. SO whenever I find myself challenging my confidence position it’s always less than where I would like it to be. I’m […]
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Most of my regular readers will know how much I value “Me time” particularly my walking holidays in the lake district. Even simply traveling up to the lakes for a day trip, getting out on the fells, stretching […]
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Productivity can be a bit of a sticking point for a lot of people. Sometimes the longer we have the more time a task takes, conversely when we’re really squeezed for time it’s amazing how much we can […]
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We can be so busy focused on what matters to other people that we sometimes forget to love yourselves and that’s when we lose self esteem and/or confidence. Yet loving ourselves is incredibly easy to do. It always […]
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I believe that some of life’s best answers come from nature. Look at my 3 very small young apples on my little tree below. Where these 3 once grew, now there is one almost big enough to eat […]