My two life lessons are based on instinct and opportunity - how do you deal with these? My blog reveals why they are important and the right questions to ask.
Sometimes we can't achieve the things we want to and sometimes we just use excuses, understanding the difference is critical to success

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During the last 12 months or more, we have all seen many changes and we have had to adapt to living differently in so many ways.  I have been working from home, seeing clients over the internet and […]

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I have always been a huge advocate of setting goals. Goals that closely reflect exactly what you want to achieve, really help to create focus and direction. I would never suggest walking a mountain, without knowing where you […]

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Last Month I talked about resilience – it seems that we all need an extra dose of this at the moment. The ability to bounce back keeps us moving forward despite the additional challenges we are all facing. […]

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Resilience is not something we’re born with. We learn it as we learn to adapt to different circumstances. It is not confidence, but confidence can help to bolster it.

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“Stay Safe” – How often have I heard those words over the last few weeks. It now seems to be the new “Goodbye” at the end of every phone conversation. I always thought that plagues were the things […]

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Flexibility is a bit of a thing isn’t it? It seems employers demand this of us and life generally forces us to change our plans. It’s the same with goals. We set goals and at that point there’s […]

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Resolutions, goals, intentions…  Whatever you call them, January tends to be a time that we sit down and consider what we want to achieve during the year. It is very easy to fall into the trap of thinking […]
Being self employed is a bumpy ride at times. I love the flexibility in lifestyle it offers, but its a lifestyle choice and part of that is sometimes having to make choices about where I spend money – […]