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It can be a struggle this one.  There are so many things in life to do, new things, new careers, new adventures, new jobs, weight loss…… and it’s never the right time. I found it hard changing from […]

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I recently wrote about not being afraid to say “no” and the time that can free up for you.  Asking for help is just as important. Considering evolution and the animal kingdom as a whole, animals often work […]

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Whether you’re a parent, a partner an employee or an offspring, there’s always someone who needs help or support.  Our ability to care may be part of what makes us human, to provide help when it’s needed or […]

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Social media is full of success stories, everyone shouts about what’s going well in their lives and businesses. So sometimes sitting reading it all can make you feel more than a little inadequate. Sometimes you have to cut through […]

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October may feel a strange time to be talking about goals, most of us plan them in January and have forgotten about them 3 months later.  I find now a really good time to focus on them.  The […]

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My last blog post was all about seizing opportunities when they arise, I was thinking about the past and how I’d grabbed the Neal’s Yard Remedies – Organics opportunity, what I didn’t say was that my only regret […]

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I wrote this blog post way back when – it came up on a google search so I thought I’d share it with you.  It talks about dieting but can be applied to any goals. Wouldn’t we all […]

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Confidence can affect us all at times.  Sometimes and in certain given situations we have an abundance of it and at other times, confidence can escape us leaving us lacking self-esteem and often rendering us incapable of performing […]

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It’s just over a month now since I sat down and wrote out my blog post entitled “Time To Get Organised“.  It’s worth a read if you have time.  But in short it was written to encourage me […]

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Wow – 2 blog posts in one day – I normally write 2-3 a month.  Today is a very special day – its #IWD or international women’s day.  If you’ve missed that then you really have been lying […]