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The English language is incredibly complicated yet one of our simplest words “No” seems to be one that people sometimes struggle to say.  Not because its difficult to pronounce, but because psychologically we don’t like to use it. […]

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I really enjoy writing my blog, trying to put new spin onto sometimes well used topics or thinking about topics from scratch but sometimes inspiration simply fails me. So I’ll make no apology that this post is short […]

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As I write this post we’re 2 weeks into the new year already, I know routine has started to take over, as has that last minute rush to get my tax self assessment done and my little notepad […]

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The 5th step in this week’s blog series is a reminder that we need to minotor how we’re progressing with our goals and acknowledging that sometimes our plans change and we need to adapt to move forward.  It’s […]

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The 4th step in this week’s blog series about goal setting is about anticipating challenges.  It’s these challenges that stop us achieving our goals and id we’re aware in advance we can plan for them. Missed the other […]

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The 3rd step in this week’s blog series about goal setting is about anticipating challenges.  It’s these challenges that stop us achieving our goals and id we’re aware in advance we can plan for them. Missed parts 1 […]

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Hope you enjoyed yesterday’s blog about goal setting and how understanding the what?, where?, how?, who? and why? of setting your goals can really help get to grips with them.  All 5 steps this week are extracts from […]

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Happy New Year. By now you will either have worked out what your 2015 goals should be or perhaps be settling back into your first day back at work when your new year resolutions don’t seem as big […]

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…….. some would say stressed.  Lets face it – we’re busy enough normally, but add to that Christmas shopping, house cleaning, extra events fairs etc.  And none of the day to day of your job, career, business or […]

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Hedgehogs are one of my favourite animals – it stems for cute, cuddly images from childhood books – just think abour Beatrice Potter and The Tale of Mrs Tiggywinkle that portrayed a rather cute washer-lady hedgehog.  One of […]