Categories:
Last Month I talked about resilience – it seems that we all need an extra dose of this at the moment. The ability to bounce back keeps us moving forward despite the additional challenges we are all facing. […]
Categories:
Resilience is not something we’re born with. We learn it as we learn to adapt to different circumstances. It is not confidence, but confidence can help to bolster it.
Categories:
“Stay Safe” – How often have I heard those words over the last few weeks. It now seems to be the new “Goodbye” at the end of every phone conversation. I always thought that plagues were the things […]
Categories:
It is a time when I think about spring-cleaning. The act of dusting away the cobwebs from not only the house, but my mind too is very therapeutic
Categories:
Resolutions, goals, intentions… Whatever you call them, January tends to be a time that we sit down and consider what we want to achieve during the year. It is very easy to fall into the trap of thinking […]
Categories:
In 2006 I produced these collograph prints as part of my first assessed project for my degree. Listen to my head and they’re not my best work, but from the heart I love them. They were the realisation […]
Categories:
In 2010 I started my own business before taking redundancy 12 months later – I can’t believe that I will be celebrating 10 years so very soon. I always new my business would be part time, I wanted […]
Categories:
I frequently talk about goals because it is important for self-fulfilment, to have something to aspire to or to create a purpose in life. I set myself about six goals in January, two have probably fallen by […]
Categories:
Being self employed is a bumpy ride at times. I love the flexibility in lifestyle it offers, but its a lifestyle choice and part of that is sometimes having to make choices about where I spend money – […]
Categories:
I love cake! I have a sweet tooth and an hourglass figure (prone to weight on the hips). I was probably 14 when I went on my first diet. I’d watched Mum conscientiously record her calories and was […]